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Where I’m From

I wasn’t going to stop by, but on my way out of town I just sort of ended up there. I knew that if there was a Volvo backed into her long driveway, then she would be home. She’s owned one kind of Volvo or another for at least 30 years, probably more. I parked my…


The Last Minute on Your Mat

Raise your hand if you’ve heard of Tabata training. Three of you? Great. For the rest of you, the simple explanation is that Tabata intervals follow this structure: Push hard and do as many reps as you can for 20 seconds. Rest for 10 seconds. Repeat eight times. Scream obscenities in your head. In theory, it…

IF:Gathering 2015

IF:Gathering 2015

I have searched my heart for weeks, attempting at least half a dozen times to place just the right words in this space about the IF:Gathering. I thought that if I could just write pretty or bravely or passionately enough, then you would understand. Then you would believe me. Then you would want in. But here…


Since You Asked: Las Vegas Eats

Apparently my family and I live in–oh, I don’t know–a tooourist town. Because of this, we are often asked where to eat and what to do and where to stay and if there are any off-the-Strip places to take kids. We have all kinds of suggestions, of course, so I thought I would start posting them here occasionally to…


© 2017  Kristen Lunceford